Supporting wellbeing is an important part of creating a healthy and positive working environment, and developing knowledge and confidence can make a real difference in everyday interactions with colleagues and students.
There are many ways to build skills around wellbeing, and not every learning opportunity needs to involve a full course or formal training. Sometimes a short video, practical tool or conversation guide can provide just what is needed.
This page brings together practical resources, tools and learning opportunities, including ready-to-use templates and guidance, bite-sized videos, online learning and courses covering topics such as mental health, supportive conversations, communication, stress and wellbeing.
Whether looking to develop existing knowledge, explore a particular topic or find a practical resource to support a conversation at work, there are a range of options to explore.
Wellbeing Skills Video Series
Workshops and Online Courses
We have collated useful in person sessions and online modules that offer further knowledge, understanding and skills relating to mental health and wellbeing and associated interlinked topics.
This will continue to be updated as new sessions and opportunities become available.
